I am hoping that this coming week I will be back to my typical schedule of working out at least 4 times! I went for a 40 minute walk with Otis this morning! It didn’t feel to great, physically, but in my head I felt great afterward.
Here’s to a great week, despite the weather! Keep losing,,,
- Calories Burned By Walking (brighthub.com)
- Weight Gain- Do I Get a Girl Scout Badge for My Efforts? (increasinglymarried.wordpress.com)
- Milestones – Week 9 Progress (scottpaterson.org)