Gettin’ my MoVay (motivation) back!! I gained half a pound over the holidays and have had no interest in exercising!!
I pushed myself into the gym this morn (as I type actually, stationary bike) and I feel GREAT!! I’m back working toward my jogging goal of 30 minutes straight!! The rain and holidays put that goal on the backburner!!
I think my MoVay is back!! Let’s keep it goin…